Costa Mesa, 92626
CA, United States
6 reviews for Innovative Results
I usually review the gym itself, but today I am going to review the staff that make up the gym. Each staff member is highly qualified and highly competent. They are knowledgeable beyond their years, and go above and beyond to make sure everyone is feeling safe and taken care of. The trainers at IR don't just know moves to work you out, they know how these moves affect every part of your body--down to the nerve endings. IR's charterered professionals definitely make it a place you have to check out!
This gym is unique, and you feel like you're part of a family! They've helped me make such gains in my physical health, and I've made a lot of new friends! Thanks IR for such a wonderful experience, getting me into shape, and thanks for making me feel like I'm family!
I go to Innovative Results because I am bored or frustrated with the BIG chain gyms and little Crossfits everywhere! Innovative Results is like a cross between recess and Olympic-level coaching. Their playground is the best in the world, and their team is top-notch as well!
Innovative is great because it doesn't matter how fit you are, there are programs for anyone of any ability level and the trainers take great care to make sure you are training safely and properly. I have a great time while I am there and am constantly learning and improving. I have met and exceeded my fitness goals while at IR and I have even branched out into some other areas I did not think I would ever go. Definitely give IR a look and I believe you will be impressed with the new facility, quality of workouts, and knowledge of the staff.
You owe it to yourself to check out Innovative Results!
Whether you already work out OR (like me) find yourself middle-aged and disappointed that you haven't done anything about it, Innovative Results is a beacon calling you to the best health & fitness level of your life.
The unique Innovative Results facility and staff of trainers will make all the difference in achieving your goals. Their training and encouragement will get you started and keep you coming. No matter where you start from - whether you are an MMA-fighter, an athlete, pregnant woman, middle aged (or older) Innovative Results is your best opportunity for greater health and fitness. I have lost over 60 pounds and am in better shape than ever before, as an adult (and I'm' not young!). I'm so much happier, more comfortable and strong. What I have achieved at IR has opened up doors for me in other areas of my life. If I had only known how much my poor condition was holding me back, I probably wouldn't have waited so long. Don't wait -- check it out. You deserve it!
Why did I go here for 2 years? I got better results and had more fun than any other gym ever. Why did I leave for 1 year? I moved 1 hour away. It should say something that I chose to continue to come back about 1 time a month driving 2 hours for a 1 hour work out. Why am I back? I moved back to the area. One of the main reasons I came back was because of the lifestyle that this gym helped form for me, the emotional/hormonal/physical balance the training created, the life discipline the training created...I can go on.
Month 1 – 225 Lbs 25% body fat
Now – 205 lbs about 12% body fat (that's 32 lbs of fat lost and 12 lbs of muscle gained)
First and foremost, I've been able to stay motivated to come more often because it's never the same workout. Going twice a day could sound boring, but it doesn't get boring for me because it's so fun. Sometimes the workout is a game both physically and psychologically. The equipment is all unique compared to a typical gym. The varieties of exercises keep the workout new every day. Everyone is friendly and encouraging. Just after 3 months, they're almost like good friends.
Trainers are always attentive to form and recovery. Many of my trainers in the past at other locations haven't been too attentive to recovery. By learning proper recovery methods, I've been able to push myself more without feeling too sore, but still experience muscle growth. The training is balance between aerobic, muscle building, and maximum power exertion workouts.
They all have very different styles, but they're all consistent and creating great results as they are all very well educated. They're more educated than most gyms. They make any LA Fitness or 24 Hour Fitness trainer look like a newbie. I think they all do a great job.