The Burn Society

47 SE 5th Ave Suite 5, Delray Beach 33483, United States Get Directions to this spot
47 SE 5th Ave Suite 5
Delray Beach, 33483
FL, United States

Lagree is a high intensity, low impact workout that integrates core strengthening with Muscular Strength and Muscular Endurance training. In addition, Lagree is an isokinetic and reduced speed workout. Lagree is a method that is supposed to be taught at a super slow pace and that pace must be constant and continuous. Students are encouraged to move at a slower pace over time Lagree uses many bodybuilding training principles such as Time Under Tension and isometric training; and just like body...

Rate and review The Burn Society in Delray Beach, FL, United States!

Share your experiences at The Burn Society with your friends or discover more Miscellaneous in Delray Beach, FL, United States.