Energy Fitness Concepts

ENERGY Fitness Concepts was started by Gordon Bell in December 2007. After a successful career at a large 'Big Box' gym, it was time to move on and create a gym that focused on the specific needs for all adults (working, stay-at-home, sedentary, athletic, or retired). Energy Fitness emphasizes functional and athletic training, but we also understand the need to focus on injury recovery and prevention. We take the time to identify what YOU - the client - needs because you are an individual and have particular needs for your health and fitness. We are all human, but we live different lives and have different constraints, thus you need a trainer who can work with you and help you train better and safer.