The Burn Society

47 SE 5th Ave Suite 5, Delray Beach 33483, United States Get Directions to this spot
47 SE 5th Ave Suite 5
Delray Beach, 33483
FL, United States
(561) 930-0548

Lagree is a high intensity, low impact workout that integrates core strengthening with Muscular Strength and Muscular Endurance training. In addition, Lagree is an isokinetic and reduced speed workout. Lagree is a method that is supposed to be taught at a super slow pace and that pace must be constant and continuous. Students are encouraged to move at a slower pace over time Lagree uses many bodybuilding training principles such as Time Under Tension and isometric training; and just like body...

The Burn Society is Lagree studio in Delray Beach, Florida where clients can engage in a highly effective exercise technique that strengthens the mind and body. Our studio provides ... read more
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